Yoga & Ayurveda Tour


YOGA
The ancient Indian philosophy and healing art of Yoga is a disciplined way of living - encompassing all aspects of life to balance the mind and body. Apart from physically stimulating the body, Yoga also satisfies the spiritual growth of an individual.

Encompassing several aspects like Asanas (postures), Pranayam (breathing) and meditation, Yoga is one of the most ancient healing sciences of the world that owes its origins in the Himalayan mountains. Yoga helps to enhance the physical, emotional, mental and spiritual well-being using three branches - Hatha, Kriya and Raja.


AYURVEDA
According to Ayurveda, the Universe is made up of five primordial elements - earth, wind, fire, water and ether. These elements themselves are inanimate, but in combination, give rise to three main biological forces or principles in the human body called doshas - Vata, Pitta and Kapha. 

Every human being has a different balance of elements and one dosha is predominant in our constitution and shapes our personality.

The Ayurveda regime consists of massages and specialized diet programs for present day rigors of modern day lifestyle and is specially designed keeping in mind the individual's desire to heal, cleanse, relax and revitalize. 

Qualified Ayurveda doctors and therapists administer the treatments ranging from therapeutic massages to more rigorous forms of toxic elimination.

 

TREATMENTS IN INDIAN AYURVEDA:
There  are several treatments of diseases in Aurveda. Few are as below. One can avail any one of the treatment of his/her illness. Contact us for the reservation as below.

 

Pizhichil : 14 Days
In this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists is a special rhythmic way continuously for about 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is very useful for Rheumatic diseases like Arthritis, Paralysis, Hemiplegia, Paralysis-Agitanus, Sexual Weakness, Nervous Weakness and Nervous disorders etc.

 

Njavarakizhi : 14 Days
It is a process by which the whole body or any specific part thereof is made to perspire by the application of certain medical puddings externally in the form of Boluses tied up in muslin bag. This is applied by two to four therapist for abut 60-90 minutes per day for a period of 14 days. This Treatment is for all types of Rheumatism, Pain in the Joints, Emaciation of limbs, High blood pressure, Cholesterol and certain kinds of skin diseases.

 

Dhara : 14 Days
In this process, some Herbal oils, medicated milk, medicated butter milk etc. are poured on the forehead in a special method for about 45 minutes in a day for a period of 7-21 days. This treatment is mainly for Insomnia, Vatha Predominated diseases, Mental tension and certain skin diseases.

 

Vasthi : 14 Days

Certain herbal oils, herbal extracts etc. are applied through the rectum daily for a period 5 to 25 days. This Treatment is for Arthritis, Paralysis, Hemiplegia, Numbness, Bastric complaints associated with Rheumatism and constant constipation.

 

Sirovasthi : 14 DaysSirovasthi
Certain lukewarm herbal oils are poured into a cap fitted on the head for 15 to 60 minutes per day according to the patients conditions for a period of 7 days. This treatment is highly effective for facial paralysis, Dryness of nostrils, mouth and throat, Severe headaches, and other Vatha originated diseases.

 

Udvarthanam : 14 Days
This is a typical massage with herbal powder for about 30 to 45 minutes daily for a period of 14 to 28 days. This treatment is for the diseases like Hemitplegia, Paralysis, Obesity and certain Rheumatic ailments.

 

Abhyangam : 14 Days
Special type of oil massage in which strokes are given according to the diseases for 45 minutes per day for 14 days. This treatment is very useful for Obesity, Especially for Diabetic Gangrene etc.

 

Nasyam : 14 DaysNasayam
Herbal juices, medicated oils etc. are applied through nose for 7 to 14 day. This treatment is highly effective for certain kinds of Headaches, Paralysis, Mental disorders, some types of skin disease etc.

 

Snehapanam : 14 Days
Mediated Ghee is given internally in a proportionally increased quantity for a period of 8 to 12 days. This treatment is for Osteoathritis, Psoriasis, Leukemia etc.

 

Kizhi : 14 Days
Herbal leaves and herbs or herbal powders are applied to the whole body in boluses with hot medicated oils for 45 minutes per day for a period of 7 to 14 days. This treatment is for osteoarthritis, arthritis with swelling, spondilosis, sports injuries etc.

 

Dhanyamla Dhara : 14 Days
Warm herbal liquid is poured all over the body in a rhythmic way through a special vessel for 45 minutes to 1 hour daily. This treatment is very effective for hemiplegia, Paralysis Rheumatic complaints etc.

 

Yoni Prakshalanam : 7 Days
Herbal oils and decoctions are applied through the vaginal route. This treatment is good for gynecological disorders. It is also a purification process for genital organs.

 

Kativasthi
In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary, This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain and spinal disorders.  Urovasthi

 

Urovasthi
Like Kativasthi warm medicated oil is kept over the chest for 45 minutes this is an effective treatment for asthma, other respiratory problems hearth diseases and muscular chest pain

 

Ksheeradhoomam
This is formentation with medicated cow milk. This treatment is good for facial paralysis. Bell's palsy, speech disorders and other nervous disorders of the face.

 

Thalam
Special powder mixed with medicated oil applying on the top of the head for 20 to 45 minutes. This treatment is helpful for ent problems, isomnia, migraine etc.

 

Lepanam
This is a process by which medicated herbal paste is applied on the affected part, This is useful for various types of inflammatory conditions.


Yoga & Ayurveda Tour Itinerary

Day 01 :: Arrive  Cochin 
Arrival at Cochin's airport/railway station. Our representative will receive you with warm welcome and assist you transfer to the hotel. Rest of the day free at your leisure.
Overnight stay at the hotel.

Day 02 :: Cochin tour 
After breakfast full day sightseeing tour of Cochin city which includes the visit of  Chinese fishing nets, Vasco Da Gama Square, Santa Cruz Basilica, St. Francis Church, Dutch palace.
Enjoy Kathkali dance show at Cochin theater. 
Overnight stay at the hotel.

Day 03 :: Cochin / Kovalam (210 Kms/ 5-6 Hrs)
After breakfast leave for Kovalam. On arrival check into the health 7 Spa Resort whrere you will be going to have Ayurveda treatment for your illness.
Overnight stay at the resort.

Day 04 ::Kovalam (For Yoga & Ayurveda Treatment)
You will be at the resort for treatment.
Overnight stay at the hotel/ Resort.


Day 05 ::Kovalam (For Yoga & Ayurveda Treatment)
You will be at the resort for treatment.
Overnight stay at the hotel/ Resort.

 

Day 06 ::Kovalam (For Yoga & Ayurveda Treatment)
You will be at the resort for treatment.
Overnight stay at the hotel/ Resort.

Day 07 ::Kovalam (For Yoga & Ayurveda Treatment)
You will be at the resort for treatment.
Overnight stay at the hotel/ Resort.

Day 08 ::Kovalam (For Yoga & Ayurveda Treatment)
You will be at the resort for treatment.
Overnight stay at the hotel/ Resort.

Day 09 ::Kovalam / Trivandrum / Departure
After breakfast you will be driven to Trivandrum international airport for onward journey.

END OF THE TOUR & SERVICES

                                           Check Inn/Out time at hotels is 12h00 noon

 (For 02 adults traveling together)

 

USING STANDARD HOTELS (Equivalent to 3* hotels) 

Cost based on 02 adult(s) traveling and staying in 01 Double  room    ::USD/-per adult (ask for reasonable price)

 

Hotel Envisaged or similar

  

Cochin

Abad Plaza

Kovalam

Harmonia Beach Resort

 

 

 

USING DELUXE HOTELS (Equivalent to 4* hotels) 

Cost based on 02 adult(s) traveling and staying in 01 Double  room      ::USD/-per adult (ask for reasonable price)

 

Hotel Envisaged or similar

 

 

Cochin

Renai Cochin

Kovalam

Uday Samudra Beach Resort

 

 

 

USING SUPER DELUXE HOTELS (Equivalent to 5* hotels) 

Cost based on 02 adult(s) traveling and staying in 01 Double room    :: USD/-per adult (ask for reasonable price)

 

Hotel Envisaged or similar

  

Cochin

Dream

Kovalam

Chakra Ayurveda Resort

 

 

 

  

Price Includes:: 
08 nights’ hotel /Resort accommodation for staying in 01 Double room in above mentioned  
American/Indian Breakfast basis at the hotel.
All meals (Ayurveda meals) during yoga & Ayurveda treatment
Ayurveda & Yoga classes as per the schedule
An English speaking guide during sightseeing in Cochin only
Airport / hotel transfers + city tour + Drives by private Ac Indigo Car with a driver and all India tourist permit
Arrival and departure assistance at Airport / Railway stations
All other transport expenses like fuel charges, toll tax, interstate tax, parking and driver's batta  etc.
Driver allowances like meals, lodging, D.A. & T.A . etc. 

 

Price Excludes::
Anything not specified above, Lunch/Dinner, personal expenses like telephone /laundry bills etc. 
Entrance fees to monuments
Transport services at your leisure time or on your own activities
Camera fees (still camera or video camera) at different monuments and museums 
Tips and gratuities to drivers, guides, and bellboys at hotels 
Any Air fare, Airports tax and travel insurance etc. services not specified above 
Government of India Service Tax @ 3.5%.

 

The above cost of package is subject to change with the change in the tax structure of the Govt for Hotels/transport/Tour-travel Agents or with increase in fuel prices.


We trust you would find the above in order and best to your satisfaction. Please advise you acceptance on above Or if you want to any kind of clarification please do let us know in order to do the needful accordingly.

 

 

SPECIAL NOTE :: - The given tour program along with the price and other details are just for your  information & ready reference. It does not state that the services are blocked /booked. All the reservations and bookings will be processed after the receipt of token advance.

 

Curiosites Tour India tries to book and block the same hotels as envisaged above. In case of non-availability of rooms in the given hotels, other hotels will be given in the same range of price and room category. If sold out position appears, supplement charges would be applicable for higher category of hotels and rooms.


Hope above information would meet your requirements. If you have any questions or doubts please feel free to write us back, we will be glad to assist you.

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